Miso Roasted Aubergine



2 medium aubergines

4 tsp white miso paste

2 tsp fruit syrup

1 tbsp soy or tamari

1 tsp rapeseed oil

thumb size piece of ginger, grated

3 cloves of garlic, grated

4 spring onion, cut thin on diagonal

2 tsp sesame seeds

1 tsp sesame oil


Preheat the oven to 180°C. Slice the aubergines in half length-ways and score the flesh in a diamond pattern, taking care not to cut through the skin. Line a baking sheet with grease-proof paper and lay the aubergines on top, cut sides up.


Mix the miso, fruit syrup, soy sauce, rapeseed oil, ginger and garlic with 2-3 tablespoons of water to make a smooth paste. Can add to a bullet. Make a crisscross pattern on your aubergines and lay onto a prepared baking sheet. Brush the paste over the aubergine flesh, making sure to get into the creases of the crisscross pattern, and roast for 20-25 minutes until golden brown and soft. Sprinkle with the spring onions, sesame oil, and sesame seeds, then serve.

Four Avocados

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