Oatmeal and Avocado Glow Mask

A great home totally natural mask that creates a healthy long lasting glow.

2 servings…keeps for two days in fridge. It feels great cold.

• one egg white
• four tablespoons ground raw oats
• half an avocado
• one tablespoon of raw honey
• handful of mint

Blend the above. Place in your freezer for 20 minutes.

Apply within 24 hours.

Mask should stay on for about an hour for full effect, but even fifteen minutes is fine.

Benefits include purifying any oil in your pores from the egg whites, and a calming of any external abrasion from environmental elements with all the vitamins and fats in the avocado. The oatmeal acts as a gentle cleanser for old dry skin.

When you are ready to wash, the rough oatmeal scrubs lightly onto any dried skin that could leave to the covering of your pores that creates blackheads. Make sure you use warm water and loosely wash in a circular motion, as you only want to gently touch your delicate facial skin.

This is a great mask to use after a day in the sun or immediately after a workout.